Dash For Down Syndrome

Idaho Falls, ID



Dash For Down Syndrome raises funds and awareness for the Eastern Idaho Down Syndrome Family Connect organization.  This is a day of celebration for the local Down syndrome community, their families, and supporters. We want to thank all of the sponsors, volunteers, and individuals that make this race possible.
We are excited for race day, August 22, 2020 and can't wait to see you there!

REGISTER EARLY!!! The 1st 800 people that register are guaranteed a SWAG BAG!

Any 10K and 3.21 Mile participant registered before August 7th will be guaranteed a cotton race t-shirt. You also MUST HAVE YOUR BIB ON when you cross the finish line to receive your official medal! 
Also for the Fun Run/Walk, after August 7th there will be limited shirt sizes available if you wish to purchase a shirt. So register early! 

If you register for the 10K or 3.21 Mile race you may also participate in the fun run!  You do not need to register for both.  Only one registration per person is needed.

Individuals with Down syndrome that are registered for any of the three races will get a cotton t-shirt and medal.  They will also be highlighted on race day to celebrate their successes!  If you are registering an individual with Down syndrome please also e-mail dashfordownsyndrome@gmail.com to let us know the individual with Down syndrome's name so we can make sure we have everything ready for them at the race!  Thank you!

Friday, August 21, 2020
3:00 PM - 6:00 PM
Location: Springhill Suites by Marriott, 665 River Walk Dr, Idaho Falls, ID 83402
At packet pick-up, participants must present a valid photo ID or a copy of their confirmation email in order to pick-up their bib, timing chip, and race shirt. Also, if you have someone else picking up your packet  or a representative of your team picking up multiple packets please contact us by August 17, 2020 by e-mailing dashfordownsyndrome@gmail.com or calling Mary Murray at 208-520-9900.


We will be timing the 10K & 3.21 Mile Run. We are excited to have Lorraine Myers with TimeKeepers helping us with our event.

10K- 8:45 am
3.21 Mile- 9:00 am (Walkers and Runners)
Fun Run/Walk- 10:00 am
(There will be a group photo right after the Fun Run/Walk and medal ceremony!)

Both will be available at the event site.

The courses will be clearly marked with signs and staffed uniformed volunteers. Please obey their instructions for your protection and safety.

Starts at 10:00 AM. The course will be less than a mile.  (NO shirts are given for the Fun Run but are available for purchase when you register.)

TimeKeepers will have results uploaded on the It's Your Race website and app as well as the TimeKeepers website.  The Rapid Results Kiosk will be available after you finish to get your time on a printout. 

Our race doesn't exist without our volunteers. If you or someone you know is not running/walking, but wants to be part of the experience please e-mail Mary Murray at dashfordownsyndrome@gmail.com. We welcome groups as well such as church, scout, work, school, or neighborhood groups.


Check out our organizations website to see how we serve the Down syndrome and Eastern Idaho community www.easternidahodownsyndrome.org. We appreciate your support!


When & Where

Aug 22, 2020


6:00 AM

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Idaho Falls, ID

Snake River Landing

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